Boost Productivity and Reduce Stress
Effective time management is essential for improving productivity, reducing stress, and achieving a better work-life balance.
This course provides practical tools and techniques to help individuals manage their time efficiently, prioritize tasks, and stay focused on key objectives.
Who Should Attend?
- Professionals struggling with workload management
- Managers and team leaders looking to improve efficiency
- Entrepreneurs and freelancers balancing multiple responsibilities
- Anyone who wants to enhance personal productivity
Course Content
Understanding Time Management
- Define time management and its impact on productivity
- Identify common time-wasting habits and distractions
Setting Priorities and Goals
- Apply the Eisenhower Matrix to distinguish urgent vs. important tasks
- Set SMART goals for better task management
Planning and Scheduling
- Learn effective scheduling techniques for daily and weekly planning
- Use time-blocking and batching methods to optimize workflow
Overcoming Procrastination and Distractions
- Recognize common causes of procrastination
- Develop strategies to stay motivated and maintain focus
Maximizing Efficiency in the Workplace
- Apply delegation and automation to reduce workload
- Use digital tools and techniques to streamline tasks
Course Details
Delivery Mode: Live online via Zoom
Accreditation: Certificate of attendance
Onsite in person training for companies booking groups of delegates.
Why Choose This Course?
Practical strategies you can apply immediately Interactive and engaging learning experience Improve productivity and reduce stress
How to Register?
To book your spot, email info@execoach.co.za or call 0625705583.
